For the last month I have had Microsofts new fitness band on pre-order waiting for the official UK release. It finally turned up this week. As a software developer and developer leader I spend most of my time sitting down, which isn’t great for your long term health. Recently Me and my Wife decided to take out joint gym memberships so we could get a bit healthier. I could certainly do with loosing some weight.
Naturally being a gadget geek I wanted to augment this experience with some technology and as I have made my career what it is by working in the Microsoft Space it made sense to try our their fitness tracker.
So far I have been very impressed with it. The band is comfortable to wear and although it looks bulky on top it looks reasonable in my opinion. The band contains 10 sensors, to measure heart rate, steps, calories, Sun UV, GPS and all this is available via a touch screen.
The main features for the band are :
- 24-hour heart rate tracking – Monitor your heart rate 24 hours a day so you can perform at your best
- Sleep Tracking – See how long and how well you sleep and how often you wake
- GPS Run Mapping – Map the routes you’ve run, biked, or hiked and save your favorites
- Get the most out of Microsoft Band with the Microsoft Health app and a full-featured web dashboard
- Works with the phone you own – iPhone, Android, or Windows Phone Microsoft Band is designed to be awesome on multiple platforms
- Works with Windows Phone 8.1 update, iOS 7.1 and later and Android 4.3-5.0 phones, with Bluetooth
The main configuration I have done with the band is to turn off email, message and phone notifications. Personally I find them annoying, but I know some people like this sort of thing. What I do love though is the ability to track steps, calories and heart-rate. You can set up calorie, and walking targets so you can measure if you are hitting your own targets. I have the steps target set to 10,000 steps and the calorie burn target set to 2600 calories.